Here are some steps that can help you not give up:
1. Develop a more positive attitude. Though you may find it nearly impossible to be positive if you feel like you’ve tried everything and nothing is working for you, it’s important to stay as optimistic as you can if you want to never give up.
2. Recognize when you're having self-doubts, and examine the underlying beliefs that cause them. Once you can identify why you're doubting yourself, you can start to overcome those feelings—but be patient with yourself, because everyone experiences self-doubt sometimes, and it may never go away completely.
3. Adopt an “I won’t quit” mindset. This means that no matter how hard things get, you will not give up on your goals.
4. Set realistic goals for yourself. If your goals are too lofty or unrealistic, it can be easy to become discouraged and give up. Instead, set smaller goals that are achievable and build on them over time.
5. Surround yourself with supportive people who will encourage you when things get tough.
6. Take care of yourself physically and mentally. This means getting enough sleep, eating a healthy diet, exercising regularly, and taking time for yourself when you need it.
7. Learn from your mistakes. Instead of beating yourself up over your failures, use them as opportunities to learn and grow.
8. Stay focused on your goals and don't let setbacks discourage you.
I hope these tips help! Let me know if there's anything else I can help with.
