Here are some steps you can take to reverse receding gums:
1. Improve your oral hygiene routine by brushing your teeth twice a day, flossing daily, and using an antibacterial mouthwash. You should also avoid tobacco products and sugary foods and drinks.
2. Use a soft-bristled toothbrush and brush gently in a circular motion.
3. Use a fluoride toothpaste that can help strengthen your teeth and gums.
4. Use a topical gel that targets gum line recession.
5. Consider using Dental Pro 7, a natural remedy that can stop the problem in just seven days without surgery and with no side effects.