Here are some steps you can take to reverse receding gums:

1. Improve your oral hygiene routine by brushing your teeth twice a day, flossing daily, and using an antibacterial mouthwash. You should also avoid tobacco products and sugary foods and drinks.

2. Use a soft-bristled toothbrush and brush gently in a circular motion.

3. Use a fluoride toothpaste that can help strengthen your teeth and gums.

4. Use a topical gel that targets gum line recession.

5. Consider using Dental Pro 7, a natural remedy that can stop the problem in just seven days without surgery and with no side effects.